Om Yoga & Pilates Studio
1909 N. 6th St., Ponca City, OK 580-718-9042
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KAY SMITH, owner/instructor was introduced to Yoga and Meditation in 1981. Experiencing the rewarding benefits of a regular practice led her on her journey to further her education to teach others the joy of yoga. She received her initial 200 hour training through the Yoga School of Nichols Hills under the instruction of Valerie Kit-Love in 2002, in the Ayur Method. Kay completed 500 hour training through the Yoga School of Therapeutics in Overland Park, KS with an Iyengar emphasis. She is registered with the National Yoga Alliance at the E-RYT500 hour level. Kay has had the pleasure of studying with many yoga pioneers; she is a certified YogaEd instructor, a program developed to teach Yoga to school age children as well as completing Level I of the Ayurvedic Pulse Technique Diagnosis.
Fitness and Nutrition go hand in hand, that is why Om Yoga & Pilates Studio offers Juice Plus. Juice Plus is 17 Fruits, Vegetables and grains in capsule form. Whole food nutrition. For more information visit www.omjuiceplus.com.
TERRI WRIGHT has been on the OM team since 2010 and has been practicing yoga since 2002 beginning her study of Yoga certification in 2006 under the tutelage of many yoga pioneers. Terri is certified with Yoga-Fit, Yoga Village and is a registered with the National Yoga Alliance at the 200 hour level. Terri leads the Gentle Yoga practice on Mondays at 4pm as well as the 5:30 Yoga I class on Mondays. We are so grateful to have her on the "OM" team.